Chant in the monasteries
The psalms sung through the day and the night: plainsong and the Gregorian books.

How did Gregorian chant and plainsong come about, and how do monks sing the psalms?
What it is
Plainsong is the sung prayer of the Western church: a single line of melody, without harmony or a fixed beat, shaped to the words of the Latin liturgy. Its largest body is Gregorian chant. In a monastery the heart of it is psalmody, the singing of the psalms, which the Rule of Benedict spreads over seven services by day and one at night so that all hundred and fifty are sung each week. Two sides of the choir answer one another verse by verse on a simple reciting tone. The Eastern churches have chant traditions of their own, Byzantine, Coptic, Syriac and others, as old and as carefully kept. Jewish worship, where the psalms began, still sounds the shofar, the ram's horn, at its new year.
The teaching
As the monastic tradition of the Rule of Benedict and the chant books teaches it.
The work of God
Saint Benedict calls the sung prayer of the monastery the work of God, opus Dei, and says that nothing is to be preferred to it. When the signal is given the monk leaves whatever he is doing and goes at once, with haste but with dignity. The day is built around it, so that the monastery's whole life is prayer punctuated by work and reading, rather than work interrupted by prayer.
Seven times a day and at midnight
Benedict takes his hours from the psalm: “Seven times a day do I praise thee,” and “At midnight I will rise to give thanks unto thee.” In the night comes Vigils, the long night office of psalms and readings. At first light comes Lauds, the morning praise, which ends with a song from the Gospel, the Benedictus of Zechariah. Then four little hours mark the day's work: Prime at its start, Terce in mid-morning, Sext at midday and None in mid-afternoon.
At evening comes Vespers, ending with the Magnificat, the song of Mary. Last comes Compline, the completion, said before sleep, with the same three psalms every night, the fourth, the ninety-first and the hundred and thirty-fourth; the Roman use adds the song of Simeon, the Nunc dimittis. After Compline the house keeps the great silence until morning.
The whole Psalter each week
Benedict lays out the psalms so that all hundred and fifty are sung in the course of each week, beginning again at Sunday Vigils. He notes that the holy fathers sang them all in a single day, and asks that his lukewarm monks manage it at least in a week. Each hour of the day opens with a cry from the seventieth psalm, Deus in adiutorium meum intende, Domine ad adiuvandum me festina: O God, come to my aid; O Lord, make haste to help me. The night office opens instead with another verse, said three times: “O Lord, open thou my lips; and my mouth shall shew forth thy praise.”
How a psalm is sung
A psalm is sung on a psalm tone, a short formula of melody fitted to every verse. It begins with a rising intonation; settles on a reciting note, the tenor, on which most of the words are sung at the pace of speech; bends at the middle of the verse in a small cadence called the mediant; returns to the reciting note; and ends with a closing figure, the termination. At the mediant, marked in the books with an asterisk, the singers make a full pause and take a breath before the second half.
The two sides of the choir sing the verses in turn, one side answering the other across the aisle. An antiphon, a short chant, is sung before and after the psalm and sets its mode and its mood. Each psalm ends with the doxology, in many houses with a bow: “Glory be to the Father, and to the Son, and to the Holy Ghost; As it was in the beginning, is now, and ever shall be, world without end. Amen.”
The eight modes
The chant is built on eight modes, each a scale with its own final, the note on which the melody comes to rest, and its own reciting note. They come in four pairs: the first and second end on D, the third and fourth on E, the fifth and sixth on F, and the seventh and eighth on G. In each pair the odd mode, the authentic, ranges up from its final, and the even mode, the plagal, lies lower, around it. The psalm tones follow the modes, so that each antiphon has its matching tone.
A medieval verse gave each mode a character: the first grave, the second sad, the third mystical, the fourth harmonious, the fifth joyful, the sixth devout, the seventh angelic, and the eighth perfect. The Eastern churches keep eight tones of their own, the octoechos, which turn week by week through the year, sung over a held drone note, the ison.
The kinds of chant
Chant moves between three styles. In syllabic chant each syllable has one note, as in the psalm tones and the simplest hymns. In neumatic chant each syllable has a small group of notes. In melismatic chant a single syllable carries a long flowing line, as in the Alleluia of the Mass, whose last vowel opens into the jubilus, a wordless song of joy. The Mass has its own chants: those that change with the day, the introit, gradual, alleluia, offertory and communion, and those that stay the same, the Kyrie, Gloria, Credo, Sanctus and Agnus Dei.
Reading the notation
The chant books are written on a staff of four lines in square notes, with a clef that marks where do or fa lies, so that the notation gives the shape of the melody and not a fixed pitch: the cantor sets the first note where the voices sit easily. The note groups have names. A single note is a punctum or a virga; two rising notes are a pes and two falling a clivis; three rising are a scandicus and three falling a climacus; low, high and low make a torculus, and high, low and high a porrectus.
Ut, re, mi
The names singers still use for the notes come from a chant. In the hymn to Saint John the Baptist, Ut queant laxis, each of the first six phrases begins one step higher than the last: Ut queant laxis, Resonare fibris, Mira gestorum, Famuli tuorum, Solve polluti, Labii reatum, Sancte Iohannes. Guido of Arezzo took the first syllables, ut, re, mi, fa, sol, la, to teach singers to find any note by its place in a pattern of six, a pattern that could begin on more than one note. Ut later became do, and si, from the initials of Sancte Iohannes, was added for the seventh.
Mind and voice together
Benedict asks one thing above all of the choir: that the mind be in harmony with the voice. The words are sung slowly enough to be prayed, and the even pace, the pause at each mid-verse and the answering of the two sides keep anyone from rushing ahead. Prayer outside the office he asks to be short and pure, unless grace draws it out. In most monasteries today the day ends after Compline with an antiphon to Mary that changes with the season: Alma Redemptoris Mater in Advent and Christmastide, Ave Regina caelorum until Holy Week, Regina caeli in Eastertide, and Salve Regina for the rest of the year.
How it is practised
The simplest way in is to listen, in a recording or at an abbey that welcomes visitors to its services, and to follow one psalm with the words in hand. To try the form itself, take a psalm in translation and read it aloud on a single comfortable note, pausing for a full breath at the middle of each verse. The pause is the heart of the method: it sets an unhurried pace and evens the breathing. Monastic communities sing these hours as worship, and a visitor keeps the silence of the house.
Where it comes from
Christians took the singing of psalms from Jewish worship. By the fourth century monks in Egypt and Syria recited the whole Psalter, and about 530 the Rule of Benedict fixed a weekly round for the West. The chant now called Gregorian took shape in the Frankish kingdom in the eighth and ninth centuries, when Roman melodies were recast by northern singers; the story that Pope Gregory I, who died in 604, wrote it down at the prompting of a dove is a legend of that later age. Signs called neumes were written above the words from the ninth century, and staff lines came with Guido of Arezzo around 1030. The monks of Solesmes restored the old melodies from the manuscripts in the nineteenth century.
What is known, and what is not
The history is well documented in the manuscripts, and scholars agree that the Gregorian repertory is Frankish and Roman together and later than Gregory himself. That psalm-singing paces the breath follows from its form, and the 2001 study that measured the Latin rosary found the same slow rhythm of about six breaths a minute. Claims that chant recordings raise intelligence or mend illness, made at times in the 1990s when an album by the monks of Silos sold millions, have no support. What chant does offer a listener is quiet and an unhurried pace.
Its words
Gregorian chant- The main body of Latin plainsong, shaped in the Frankish kingdom in the eighth and ninth centuries and named after Pope Gregory I.
Plainsong- The sung prayer of the Western church: one line of melody without harmony or a fixed beat, shaped to the words of the liturgy.
Psalmody- The singing of the psalms, verse by verse on a simple reciting tone, usually by two sides of a choir in turn.
- Shofar
- The ram's horn of Jewish worship, blown in set calls of long and broken notes at Rosh Hashanah and once more to end the fast of Yom Kippur.
Ask the Oracle further
Did Pope Gregory really compose Gregorian chant?How is psalmody sung between two sides of a choir?
Before you practise
Chant slows the breath and steadies the heart’s rhythm, and singing together lifts mood. No pitch, tone or “frequency” has been shown to heal anything. Keep it gentle and never loud: loud sound harms hearing for good. Sound is no substitute for a doctor’s care.
Its other branches
MantraThe syllable OmSinging the namesBowls and gongsThe claims for a pitchWhat chanting does in the bodyThe whole artSearch the tree

